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I always laugh at people doing these at the gym. It’s the bench press version of bosu ball squats. Stay corny gym clowns 🤡

13 years late but thank you bro

Your accent got super thick from a few years ago. Wow…

Wow, I did that without weights n felt it .. way to go!

Thanks for the video Scott!!! Very helpful! We need also a video with recipes for shredding!!!

Which one was for Short head ??

Thank You very much. A great explanation.

So to maximize muscle growth, should you include all 3 into the same workout day? Or split it up like today for mechanical tension and tomorrow for metabolic stress?

First commend after 3year I think

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Need to try this. I'm struggling with getting my weights up without a spotter, but once they're up I can hit 7-8 reps so don't want to go lighter.

People I have spoken to that take 300/400mg of test, they say they are on trt when they are on a steroid cycle, they basically lie as it makes them look less bad

Ik wilde mijn ervaring delen met Clenbuterol, dat ik nu al een paar maanden gebruik. Ik heb het besteld vanuit Clerkenwell, Londen, en het is een game-changer voor mijn vetverliesdoelen. Het is ongelooflijk hoe effectief het is geweest in het verminderen van hardnekkig vet dat geen dieet of training kon aanpakken. Een paar van mijn vrienden gebruiken het ook en zijn zeer tevreden met de resultaten. We wisselen zelfs tips en ervaringen uit, en het is echt geruststellend om te weten dat anderen dezelfde voordelen ervaren. Voor iedereen die het overweegt, zou ik aanraden om je onderzoek te doen en ervoor te zorgen dat je het van een betrouwbare bron krijgt.

Easier said then done lol some of us cant go beyong 90 degrees yet we keep trying.

Tell me you're from Boston without actually saying you're from Boston, lol.

Great channel. No corny music no fancy shmancy just great tips. Well done sir

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HA HA HA! Uncle Scott, what a comedian... Having a family? :'-) Right... >:'-} Yep...... Gotta say, though, seriously, you look amazing for a 40 year old guy. Hopefully you ain't just tricking us with filters/lighting and are aging very well! Seems like regular lifting/activity really makes a huge difference for a man.

lol your accent is All over the place

have u tried the planted feet version? same cable position, as u did

That was awesome man. Thanks from Australia 🇦🇺 👊

Self control is a trait of strenght, we don't always show it but like you Scott we can apologize and mean it. Thanks 😅

People want to justify their stupidity 😮

There's no reasoning with stupid. Keep true Scott!😊

I appreciate your honesty and candor. I had no idea who you were until this video and have seen over a hundred of Jeff's videos. I've always thought his advice was good but the way you describe your differences of opinion without attacking anyone is refreshing.

Great video. Thanks for sharing!

It looks like you are lifting much more with your knees and less with your hips. And your torso is pretty vertical. Isn't this a dumbbell squat and not a deadlift? What are the key differences?

Never understood this demonizing of steroids. Yes take precaution of everything in life.... drugs, love, wealth, traveling, being too stationary, etc. But how many vids are creating concerning Ibuprofen, which can shut down your kidneys if taken too much, Tylenol, vitamin C can do damage as well and a whole host of things that is mostly over the counter. IJS And another thing the illegality of steroids is more political, then some health epidemic.

Scott is the best. Year after year, this is the treasure trove of information and guidance. Thank you!

Gay tanktop 2

Scott was a legend...

I’m old so I have to put the barbell on a stool to get it in position 😊

1:06 i know this video is 14 years old. We dont touch the weights at the top anymore. Keep the path straight up and down.

Safer to lie on the floor... to prevent shoulder pain

Better to refer to dr mike, all these tips are garbage

Just found this guy on you tube. Wish I d done so earlier. Love the videos. Very informative. Love the demos. Keep up the good work. Ty

I'm 72 and don't take any enhancement drugs, because of a bad knee I use the eliptical for cardio,I lift 4to5 days a week. Using proper form and increasing weight helps.😊

That's just not a smart way to train them. They can take much more load on different path, arms straight and stopping at the forehead, otherwise you are training some small part of it which takes most of the main load, but it could take much more. "Why triceps isnt growing"... I recommend both a and all the ways.

When I do this I feel more tension in my triceps than anything

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Yep this is a key issue for me… I need to make sure my shoulders are happy when doing this, always complaining. I’m really trying to push them back and keep them externally rotated

What if i use dumbells?

My gosh. I’ve been doing it wrong. Thank you, kind shirtless sir

Badk tu hai kon??

Let's face it Scott acters are in the perception business, they aren't anchored in reality 😮

2:41 DUDE IS THAT RAM RANCH

Thank you so much this was helpful

Thanks 😮